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      <title>Alabama communities gear up to celebrate America's 250th</title>
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      <description>Alabama wasn’t one of the thirteen original colonies that became the United States. That’s not stopping local communities from taking part in the upcoming observance of America’s two hundred and fiftieth anniversary.</description>
      <pubDate>Thu, 25 Jun 2026 10:45:00 GMT</pubDate>
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      <dc:creator>Lourdes Duran</dc:creator>
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      <title>Cam Marston on His Kids Having to Fend for Themselves</title>
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      <description>In this week's Keepin' It Real commentary, Cam Marston and is family are under a pre-emptive Covid quarantine and they’ve quickly picked up where they…</description>
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