It's a stressful week/month/year. Bestselling author Sharon Salzberg leads Ophira and Jonathan in a short guided meditation.
Heard on: Chelsea Handler & Sharon Salzberg: Guided Meditation.
Copyright 2021 NPR. To see more, visit https://www.npr.org.
Digital Media Center
Bryant-Denny Stadium, Gate 61
920 Paul Bryant Drive
Tuscaloosa, AL 35487-0370
(800) 654-4262
© 2024 Alabama Public Radio
Bryant-Denny Stadium, Gate 61
920 Paul Bryant Drive
Tuscaloosa, AL 35487-0370
(800) 654-4262
© 2024 Alabama Public Radio
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations