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Check-In: A Focused Hydration Situation

Published August 13, 2021 at 10:23 AM CDT

Ophira Eisenberg and Jonathan Coulton discuss best practices for reaching their daily hydration goals: 76 ounces of water and a few glasses of wine.

Heard on Nice Guys: Ted Lasso & Bob Ross

Copyright 2024 NPR. To see more, visit https://www.npr.org.

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