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On this week's Keepin' It Real, what was Cam Doing today at 4:59am? Well, he wasn't getting out of bed. That we know for sure.

Last week on StoryCorps, we met Ray Nicholson and Alvin Lovett as they discussed a teacher who impacted their lives. This week, we hear how the Vietnam war impacted the people in their community.

On this week's Keepin It Real, Cam Marston had a client breach a contract and he's trying to use lessons from Marcus Aurelius to keep himself from absolutely losing it.

June is considered kitten season because so many are surrendered to shelters, all desperately in need of homes!

On this week's Keepin' It Real, Cam says that we know we're all busy, very busy, but are we doing what it take to flourish?

On this week's Keepin' It Real, Cam is bored, so he's thinking about paddling across the Pacific or planting a few ferns.

This week on StoryCorps, Allen Bearden, Ed King, and Charlie Morgan tell stories about how being former boy scouts allowed them to improve the communities around them while creating lifelong memories.

This week, Don reviews Zero Day Blue Jay by Jeffrey S. Markovitz.

Choosing a good quality pet food is important for your furry friend - but one pet food was recalled!

From Alabama rivers to Nerf guns, tomato sandwich season to skydiving dreams—Alabama Heritage director Rebecca Todd Minder shares what makes the Yellowhammer State shine! She debunks the “fake nice” Southern stereotype with Quick-Fire Quips host Baillee Majors while praising homegrown inventions. Plus, civil rights history and her thoughts for a better Alabama.