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On this week's Keepin It Real, Cam wonders where he can go where he is wanted but not needed. We all need a few of these places, he says, and we could all probably use a few more.

In ancient China, carp were selectively bred for bright colors, especially the striking golden ones. Today goldfish are enjoyed as popular pets!

This week, Don reviews Mailman: My Wild Ride Delivering the Mail in Appalachia and Finally Coming Home by Stephen Starring Grant.

This week Faith Callens joins StoryCorps to talk about her path to becoming a journalist, how she approaches storytelling in Selma, and her vision for the future of journalism.

Move over Flavortown! Birmingham native, author and chef Martie Duncan has made her mark on the Food Network, taking part as a contestant and judge on a variety of shows. She talks with Quick-Fire Quips host Baillee Majors about the TV channel and her books while dishing on the best way to make a summer-time tomato sandwich. Plus... a secret confession!

Mark Berte is the Executive Director of the Alabama Coastal Foundation. He talks with Quick-Fire Quips host Baillee Majors about the ACF's mission, the importance of sea turtle conservation, and his favorite coastal animal (hint: it's not a sea turtle). Plus, how Alabama the Beautiful is living up to the name!

This week, Don reviews Don't Be Lonely, Lone Ranger by Joe Taylor.

State Senator Robert Stewart sits down at StoryCorps and talks with family friend Gwen Carrington. They discuss what it was like for her growing up in Selma during the civil rights movement and how they can help better the community.

On this week's Keepin' It Real, Cam and a client discuss employee retention issues, and he shares an idea that may get you through any business turmoil that may lie ahead.

On this week's Keepin It Real, Cam Marston got some blowback from a social media post this week. He asks us, "How do you deal with haters?"