On today's Keepin It Real, Cam Marston laments the significant changes happening to the things that he once believed were fixed in place. Attitudes and beliefs once firmly held are vanishing. Even predictable things like football rankings have been deeply shaken.

On this week's Keepin It Real, Cam discusses his largely sedentary life and the fulfillment he gets on the rare occasions he can see the results of his work.

On this week’s Keepin’ It Real, Cam has a message for parents whose children are playing high school sports as his youngest children enter their final year of high school. Every high school sport is suffering from a shortage of officials and referees. Zip it, he says, please just zip it.

On this week's Keepin' It Real, there are some arrogant folks showing up in Cam’s life these days. They don't’ commiserate with Cam’s struggles, they gloat.

On this week’s Keepin It Real, Cam and his family grieve the loss of their family pet. It was sudden. Their dog, Lucy, was with them for nine and a half years and they buried her late at night in the back yard.

On this week's Keepin It Real, Cam wonders where he can go where he is wanted but not needed. We all need a few of these places, he says, and we could all probably use a few more.

This week on Keepin' It Real, Cam Marston has noticed a trend amongst his empty nester friends and what their hobbies become once the kids are gone. The predictability of it gives him comfort.

On this week's Keepin It Real, Cam Marston got some blowback from a social media post this week. He asks us, "How do you deal with haters?"

On this week's Keepin' It Real, Cam and a client discuss employee retention issues, and he shares an idea that may get you through any business turmoil that may lie ahead.

On today's Keepin' It Real, Cam wishes us a happy independence day and reminds us that on July 4th, 1776, nearly thirty percent of the population didn't want it.