taking care of oral hygiene

If you get uncomfortable just thinking about going to the dentist, there's a word for that: dental anxiety. Research published in the Journal of the American Dental Association indicates that about 73% of U.S. adults hold some level of fear about dental work or oral health visits. Some research suggests that up to 15% of U.S. adults avoid the dentist entirely due to being terrified of those needles, drills, and bright lights. I'm a big believer in exposure therapy, though. So if you're one of those that fear the chair, these two episodes may help you feel better.

In this week’s Living with Less Plastic commentary, Mary Liz enlightens us on the different ways to take care of your oral hygiene without using a plastic…