Part two of our conversation with sleep expert Dr. Adam Knowlden is here! Do you know anyone that says "yeah, I actually get perfect sleep every single night"? Me neither. That's why it felt appropriate to interview today's guest, Dr, Adam Knowlden, who has been studying sleep habits and sleep hygiene for years. He is an associate professor of health science and director of the SLUMBRx Lab at the University of Alabama, and is a certified award-winning sleep-knower. There was so much good information in our discussion that we'll be turning our interview with him into two parts!

Do you know anyone that says "yeah, I actually get perfect sleep every single night"? Me neither. That's why it felt appropriate to interview today's guest, Dr, Adam Knowlden, who has been studying sleep habits and sleep hygiene for years. He is an associate professor of health science and director of the SLUMBRx Lab at the University of Alabama, and is a certified award-winning sleep-knower. There was so much good information in our discussion that we'll be turning our interview with him into two parts! Tune in next week for part two.

Today Lacey sits down with a pro on social media culture, influence and history. Dr. Jessica Maddox is an Associate Professor of Entertainment and Media Studies at the University of Georgia, but spent 7 years of her academic career at the University of Alabama. In this episode, she chats with Lacey about how people can get dependent on social media, how these websites design themselves to make them as "scrollable" as possible, and how humans have craved connections (like the ones social media seems to provide) for centuries.

In today's episode of Simplified, Lacey has a great time chatting with Grayson Glaze, a professor of real estate at the University of South Alabama. He also serves as the program director for the real estate degree program at USA. Grayson answers questions about real estate law, the buying/selling process, and everything in between.

In today's episode, Lacey sits down with Dr. Thomas Weida, associate dean for clinical affairs for the College of Community Health Sciences at Alabama, and chief medical officer for the University Medical Center. Dr. Weida gives listeners a 101-class on Insurance; how it works, why it can get complicated, and what patients can do when they need a little help.

Episode 3 of Simplified is all about microplastics! Host Lacey Alexander is joined by Dr. Jason Bara, a professor at Alabama and the co-director of the Polymers and Soft Materials Research Center. Dr. Bara’s research group is focused on development of advanced polymer materials, processes for clean energy production, and more.

In our second episode, Lacey sits down with Dr. Michael Innis-Jiménez, an American Studies professor at The University of Alabama. His research is predominantly on how Latino communities function within the United States, making him the perfect guest to discuss the island of Puerto Rico and it's (legal and emotional) relationship to the US!

"Simplified" is a new interview-style show from APR where Morning Edition host Lacey Alexander takes complex topics and breaks them down so that everyone can better understand them. Her first guest is Dr. Dena Mitchell, CPA from Troy University. She and Lacey talk all about income taxes-- the long forms, the IRS, the credits, and more.