May is mental health awareness month, and organizations across the United States use this time to educate Americans on how to both understand mental health issues and offer support to people who are struggling. We're joining those voices with our last Simplified episode of the month: an informative chat with Dr. Abby Horton, an Assistant Professor at The University of Alabama’s Capstone College of Nursing. Dr. Horton has over a decade of researching wellness and mental health on her resume, making her the perfect guest to answer questions from Lacey (and the listening audience!) about what goes on in our heads and how to best take care of them.
Email the show at simplified@apr.org!
Local support for Simplified is provided by The University of Alabama Online
