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You've likely heard all about the new skin care trends taking over cosmetics stores. What used to be a process as simple as "wash your face before bed" is now a massive industry, with some facial washes, creams, scrubs and oils costing as much as a car payment! (google 'most expensive skin care' at your own risk) While a moisturizer infused with caviar is not a necessity, healthy skin practices can look different for people across all ages, economic backgrounds, ethnicities, and genders. Here to discuss best practices for care, and bring us back down to earth as far as skin care is concerned, is Dr. Lauren Kole, MD.
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If you want to start an argument at the dinner table, I personally suggest bringing up Artificial Intelligence. There are some that believe AI to be the answer to all of the world's problems, and some that think it could bring about the world's demise. It's one of those topics where the spectrum of support and opinions is incredibly wide. Whether you consider this phenomenon an indicator of progress or a harbinger of doom, our chat with AI researcher Dr. Brian Butler is worth your time. He's been looking into this technology for several years and can tell us plainly what it is, where it's coming from, and where he and other experts think it's going. He brings us good news, bad news, and just, well, news about AI that he thinks our listeners should know!
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May is mental health awareness month, and organizations across the United States use this time to educate Americans on how to both understand mental health issues and offer support to people who are struggling. We're joining those voices with our last Simplified episode of the month: an informative chat with Dr. Abby Horton, an Assistant Professor at The University of Alabama’s Capstone College of Nursing. Dr. Horton has over a decade of researching wellness and mental health on her resume, making her the perfect guest to answer questions from Lacey (and the listening audience!) about what goes on in our heads and how to best take care of them.
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Part two of our conversation with sleep expert Dr. Adam Knowlden is here! Do you know anyone that says "yeah, I actually get perfect sleep every single night"? Me neither. That's why it felt appropriate to interview today's guest, Dr, Adam Knowlden, who has been studying sleep habits and sleep hygiene for years. He is an associate professor of health science and director of the SLUMBRx Lab at the University of Alabama, and is a certified award-winning sleep-knower. There was so much good information in our discussion that we'll be turning our interview with him into two parts!
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Do you know anyone that says "yeah, I actually get perfect sleep every single night"? Me neither. That's why it felt appropriate to interview today's guest, Dr, Adam Knowlden, who has been studying sleep habits and sleep hygiene for years. He is an associate professor of health science and director of the SLUMBRx Lab at the University of Alabama, and is a certified award-winning sleep-knower. There was so much good information in our discussion that we'll be turning our interview with him into two parts! Tune in next week for part two.
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In today's episode of Simplified, Lacey has a great time chatting with Grayson Glaze, a professor of real estate at the University of South Alabama. He also serves as the program director for the real estate degree program at USA. Grayson answers questions about real estate law, the buying/selling process, and everything in between.
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Episode 3 of Simplified is all about microplastics! Host Lacey Alexander is joined by Dr. Jason Bara, a professor at Alabama and the co-director of the Polymers and Soft Materials Research Center. Dr. Bara’s research group is focused on development of advanced polymer materials, processes for clean energy production, and more.
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In our second episode, Lacey sits down with Dr. Michael Innis-Jiménez, an American Studies professor at The University of Alabama. His research is predominantly on how Latino communities function within the United States, making him the perfect guest to discuss the island of Puerto Rico and it's (legal and emotional) relationship to the US!
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"Both my parents made me ready to receive the lessons and the help that others could provide for me"As a child, Dr. William Pollard’s parents taught him to always be appreciative of those who help him throughout his life’s journey. As a result, he…